Los Altos Nutrition Consulting For Women Over 40 | Health Coach Service Update
With this update, the wellness coaching company aims to help women over 40 to take control of their hormones and health by utilizing the nutritional consulting services of its certified coaching team, which encompass weekly one-on-one calls, weekly online progress tracking, recipes, grocery lists, and more.
Interested parties can learn more at https://fitfxglobal.com/
As part of its expanded nutrition consulting service, FitFx Global uses a holistic approach to change clients’ mindsets, helping them create a ‘clean’ kitchen, and start using food as fuel for their bodies. Their nutritional consultations are tailored to each client’s specific needs, goals, and body type, taking allergies, established habits, and background into account.
Communication between one’s brain and digestive system is bidirectional, through the vagus nerve, meaning the state of the gut affects the state of the brain, and vice versa. There is now strong evidence supporting the gut microbiome’s effect on mood and behavior, confirming that mood disorders and digestive disorders are often closely interrelated.
As such, FitFx Global’s nutritional consultations are intended to address a client’s eating habits and diet as well as their relationship to food and self-care to provide mind-body solutions to emotion-driven eating. The coaches at FitFx Global have nutrition certifications as well as professional experience in behavioral therapy, allowing them to approach nutrition both in terms of physical and mental-emotional well-being. That way, the team seeks to educate clients about the interconnection of mindset and physical health along the way.
Additionals details can be found at https://www.fitfxglobal.com
About FitFx Global
With a team of certified coaches, FitFx Global provides virtual and in-person health and wellness coaching services to clients in over eight countries. The company strives to help individuals improve their physical, emotional, and psychological health through clean nutrition practices, exercise programs, and wellness education. FitFx Global was founded by Stacy Wig, who has over 35 years of professional experience as a nutrition consultant, fitness coach, and behavioral therapist.
“Our programs are customized to each individual based on their lifestyle, goals, and personal challenges,” said one spokesperson for the company. “Each program includes a fitness app that our clients absolutely love, nutrition plans with grocery lists, recipes, and nutrition facts, weekly goal setting, weekly check-ins with their coach, monthly updates, and so much more.”
Interested parties can learn more and contact FitFx Global by visiting https://www.stacywig.com
8453 Oak Bush Terrace,